Not A Bad Life's Wellness Blog 〰️

Community-and-Culture Dec 18, 2025

Could This Digital Era Be Creating Social Fatigue And Pushing Us To Connection Beyond The Screen?

In 2023, the U.S. Surgeon General issued a public advisory calling loneliness and social isolation a public health crisis.  The a...

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Community-and-Culture Aug 16, 2025

Who We Are: The 4 Pillars of Not A Bad Life

At Not A Bad Life, we believe that life doesn’t have to be perfect to be good. Our mission is to create a space, both online and ...

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Community-and-Culture Jul 13, 2025

Honoring BIPOC Mental Health: Rest, Help, and Healing

Mental health conversations often skip over the ways systemic racism, generational trauma, and cultural stigma shape our experien...

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Community-and-Culture Mar 19, 2025

How to Be an Ally for Women: Actionable Steps for Everyone

Women’s History Month is a time to celebrate the achievements of women throughout history while also acknowledging the work that ...

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Community-and-Culture Mar 20, 2024

Empowering Wellness: A Therapist Guide To Self-Care | A Therapist Guide to Self-Care

Everyone, meet Avery. Mom. Therapist. Wellness advocate. Notabadlife: Hi Avery, thank you for taking time out to join notabadlif...

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Community-and-Culture Mar 13, 2024

Guiding Lights: A Young Black Woman's Path in Children's Education | Women's History Month -Q&A

Everyone say hello to Ciera. Community Dot connector. Florist. Dog Mom. Notabadlife: Ciera, thank you so much for interviewing wi...

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