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5 Ways to Make the Holiday Blues Your B*tch - NOT A BAD LIFE ๐Ÿ’

5 Ways to Make the Holiday Blues Your B*tch

Itโ€™s that time of year again you hear Mariah Carey hitting those high keys in your carโ€™s speakers...
Navigating Anxiety: Understanding, Types, and Anxiety Affirmations for a Calmer You - NOT A BAD LIFE ๐Ÿ’

Navigating Anxiety: Understanding, Types, and Anxiety Affirmations for a Calmer You

Anxiety can be an uncomfortable feeling. It's that feeling of uncertainty or worry about things ...
Stress Management and Self-Care: Unlocking a Balanced Life - NOT A BAD LIFE ๐Ÿ’

Stress Management and Self-Care: Unlocking a Balanced Life

Stress is an unwelcome visitor in our lives. It has the power toย bring irritation, disrupt ou...
Harnessing Aromatherapy: Your Guide to Stress Relief - NOT A BAD LIFE ๐Ÿ’

Harnessing Aromatherapy: Your Guide to Stress Relief

Living with stress can be a rollercoaster of discomfort, fear, and frustration. Life's challe...

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