Small in size, big on care—our Mini Self-Care Guides from Not A Bad Life are here to help you reconnect, recharge, and show up for yourself.
These pocket-sized books are packed with gentle reminders, quick exercises, and affirmations to support your mental wellness on the go. Whether you're feeling overwhelmed, burnt out, or just need a reset, each guide offers bite-sized, easy-to-digest tips that make self-care feel doable—not daunting. From setting boundaries to boosting your mood, these little books are like having a kind friend in your bag, always ready to remind you: you’ve got this.
Perfect for gifting, journaling moments, or quiet solo time, our Mini Self-Care Guides were made for real life—messy days, good days, and everything in between.
